Michelle Leong 27:30 row
5,009
Meters
27:30.9
Time
2:44.7
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 703 |
| Drag Factor | 86 |
April 04, 2025 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:30.9 | 5,009 | 2:44.7 | 78 | 569 | 258 | 25 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 26 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 25 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 27 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 25 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 25 |
| 27:30.9 | 456 | 2:45.4 | 77 | 565 | 23 | 25 |
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Workout Graph
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