Michelle Leong 30000m BikeErg
30,000
Meters
1:22:04.4
Time
2:44.1
Pace
784
Calories
148
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 70 |
| Revolution Count | 5794 |
| Power/kg | 1.64 |
| Drag Factor | 47 |
June 02, 2026 12:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:22:04.4 | 30,000 | 2:44.1 | 79 | 573 | 784 | 70 | 148 |
| 16:25.2 | 6,000 | 2:44.2 | 79 | 573 | 157 | 71 | 153 |
| 16:25.1 | 12,000 | 2:44.1 | 79 | 570 | 156 | 71 | 140 |
| 16:40.2 | 18,000 | 2:46.7 | 76 | 561 | 156 | 70 | 144 |
| 16:09.5 | 24,000 | 2:41.5 | 83 | 586 | 158 | 72 | 153 |
| 16:24.4 | 30,000 | 2:44.0 | 79 | 574 | 157 | 71 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.