Michelle Leong 30:02 BikeErg

10,112

Meters

30:02.8

Time

2:58.2

Pace

257

Calories

134

Heart Rate

Average Watts62
Calories Per Hour513
RPM62
Revolution Count1880
Power/kg1.29
Drag Factor53

June 23, 2026 15:27:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:02.8 10,112 2:58.2 62 513 257 62 134
5:00.0 1,718 2:54.6 66 528 44 64 142
10:00.0 1,702 2:56.2 64 516 43 63 139
15:00.0 1,684 2:58.1 62 516 43 63 137
20:00.0 1,683 2:58.2 62 516 43 63 136
25:00.0 1,660 3:00.7 59 504 42 62 131
30:00.0 1,654 3:01.3 59 504 42 61 128
30:02.8 12 3:53.3 28 394 0 65 128

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Workout Graph

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