Michelle Leong 22:29 BikeErg
8,025
Meters
22:29.3
Time
2:48.1
Pace
207
Calories
133
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 68 |
| Revolution Count | 1540 |
| Power/kg | 1.54 |
| Drag Factor | 49 |
August 03, 2026 12:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:29.3 | 8,025 | 2:48.1 | 74 | 552 | 207 | 68 | 133 |
| 5:00.0 | 1,780 | 2:48.5 | 73 | 552 | 46 | 68 | 135 |
| 10:00.0 | 1,790 | 2:47.5 | 74 | 552 | 46 | 69 | 134 |
| 15:00.0 | 1,781 | 2:48.4 | 73 | 552 | 46 | 68 | 135 |
| 20:00.0 | 1,782 | 2:48.3 | 73 | 552 | 46 | 68 | 132 |
| 22:29.3 | 892 | 2:47.3 | 75 | 554 | 23 | 69 | 133 |
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Workout Graph
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