Michelle Leong 30:02 BikeErg
11,026
Meters
30:02.7
Time
2:43.4
Pace
288
Calories
137
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 70 |
| Revolution Count | 2134 |
| Power/kg | 1.66 |
| Drag Factor | 47 |
August 14, 2026 17:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:02.7 | 11,026 | 2:43.4 | 80 | 575 | 288 | 70 | 137 |
| 5:00.0 | 1,853 | 2:41.8 | 82 | 576 | 48 | 72 | 136 |
| 10:00.0 | 1,838 | 2:43.2 | 80 | 576 | 48 | 71 | 131 |
| 15:00.0 | 1,842 | 2:42.8 | 81 | 588 | 49 | 71 | 131 |
| 20:00.0 | 1,858 | 2:41.4 | 83 | 588 | 49 | 72 | 140 |
| 25:00.0 | 1,835 | 2:43.4 | 80 | 576 | 48 | 71 | 142 |
| 30:00.0 | 1,789 | 2:47.6 | 74 | 552 | 46 | 69 | 141 |
| 30:02.7 | 13 | 3:27.6 | 39 | 434 | 0 | 67 | 140 |
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Workout Graph
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