Michelle Leong 22:04 BikeErg
8,024
Meters
22:04.3
Time
2:45.0
Pace
209
Calories
137
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 67 |
| Revolution Count | 1502 |
| Power/kg | 1.62 |
| Drag Factor | 53 |
September 26, 2026 13:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:04.3 | 8,024 | 2:45.0 | 78 | 568 | 209 | 67 | 137 |
| 5:00.0 | 1,798 | 2:46.8 | 75 | 552 | 46 | 67 | 129 |
| 10:00.0 | 1,849 | 2:42.2 | 82 | 588 | 49 | 69 | 142 |
| 15:00.0 | 1,845 | 2:42.6 | 81 | 576 | 48 | 69 | 142 |
| 20:00.0 | 1,796 | 2:47.0 | 75 | 564 | 47 | 67 | 139 |
| 22:04.3 | 738 | 2:48.4 | 73 | 550 | 19 | 67 | 136 |
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Workout Graph
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