Michelle Leong 30:03 BikeErg
11,545
Meters
30:03.3
Time
2:36.1
Pace
308
Calories
152
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 72 |
| Revolution Count | 2182 |
| Power/kg | 1.91 |
| Drag Factor | 50 |
October 10, 2026 14:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:03.3 | 11,545 | 2:36.1 | 92 | 614 | 308 | 72 | 152 |
| 5:00.0 | 1,908 | 2:37.2 | 90 | 600 | 50 | 72 | 134 |
| 10:00.0 | 1,939 | 2:34.7 | 95 | 636 | 53 | 73 | 158 |
| 15:00.0 | 1,934 | 2:35.1 | 94 | 612 | 51 | 73 | 157 |
| 20:00.0 | 1,923 | 2:36.0 | 92 | 624 | 52 | 73 | 161 |
| 25:00.0 | 1,922 | 2:36.0 | 92 | 612 | 51 | 73 | 161 |
| 30:00.0 | 1,902 | 2:37.7 | 89 | 612 | 51 | 72 | 147 |
| 30:03.3 | 17 | 3:14.1 | 48 | 464 | 0 | 54 | 147 |
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Workout Graph
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