Michelle Leong 27:26 row
5,013
Meters
27:26.8
Time
2:44.2
Pace
259
Calories
157
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 622 |
July 09, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:26.8 | 5,013 | 2:44.2 | 79 | 571 | 259 | 22 | 157 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 24 | 142 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 21 | 150 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 23 | 153 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 | 162 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 22 | 166 |
| 27:26.8 | 459 | 2:39.9 | 86 | 594 | 24 | 22 | 169 |
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Workout Graph
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