Michelle Leong 2000m row
2,000
Meters
11:14.2
Time
2:48.5
Pace
102
Calories
99
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 31 |
| Stroke Count | 357 |
| Drag Factor | 84 |
July 15, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:14.2 | 2,000 | 2:48.5 | 73 | 551 | 102 | 31 | 99 |
| 2:31.2 | 500 | 2:31.2 | 101 | 648 | 27 | 31 | 94 |
| 2:49.4 | 1,000 | 2:49.4 | 72 | 547 | 25 | 31 | 96 |
| 3:01.2 | 1,500 | 3:01.2 | 59 | 502 | 25 | 30 | 104 |
| 2:52.3 | 2,000 | 2:52.3 | 68 | 535 | 25 | 35 | 102 |
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Workout Graph
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