Michelle Leong 15:26 row
2,365
Meters
15:26.6
Time
3:15.8
Pace
117
Calories
124
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 29 |
| Stroke Count | 461 |
| Drag Factor | 88 |
September 03, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:26.6 | 2,365 | 3:15.8 | 47 | 460 | 117 | 29 | 124 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 30 | 127 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 30 | 128 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 30 | 121 |
| 15:26.6 | 58 | 3:49.3 | 29 | 399 | 2 | 23 | 120 |
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Workout Graph
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