Michelle Leong 38:30 row
6,619
Meters
38:30.7
Time
2:54.5
Pace
335
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 31 |
| Stroke Count | 1206 |
| Drag Factor | 87 |
September 13, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:30.7 | 6,619 | 2:54.5 | 66 | 526 | 335 | 31 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 29 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 31 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 31 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 32 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 31 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 33 |
| 35:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 33 |
| 38:30.7 | 634 | 2:46.1 | 76 | 562 | 33 | 33 |
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Workout Graph
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