Michelle Leong 27:39 row
5,009
Meters
27:39.6
Time
2:45.6
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 555 |
| Drag Factor | 96 |
October 07, 2024 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:39.6 | 5,009 | 2:45.6 | 77 | 564 | 257 | 20 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 18 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 20 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 21 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 20 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 21 |
| 27:39.6 | 478 | 2:46.9 | 75 | 558 | 24 | 21 |
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Workout Graph
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