Michelle Leong 32:52 row
5,012
Meters
32:52.4
Time
3:16.7
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 28 |
| Stroke Count | 928 |
| Drag Factor | 84 |
December 07, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:52.4 | 5,012 | 3:16.7 | 46 | 458 | 248 | 28 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 26 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 28 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 29 |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 29 |
| 25:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 29 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 29 |
| 32:52.4 | 436 | 3:17.7 | 45 | 455 | 21 | 29 |
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Workout Graph
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