Michelle Leong 34:33 row
6,006
Meters
34:33.5
Time
2:52.6
Pace
304
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 734 |
| Drag Factor | 86 |
January 08, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:33.5 | 6,006 | 2:52.6 | 68 | 534 | 304 | 21 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 25 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 22 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 21 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 21 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 20 |
| 30:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 20 |
| 34:33.5 | 804 | 2:50.0 | 71 | 544 | 41 | 21 |
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Workout Graph
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