Javi qaz 21097m row
21,097
Meters
1:20:57.3
Time
1:55.1
Pace
1479
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 28 |
| Stroke Count | 2328 |
| Drag Factor | 125 |
June 20, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:57.3 | 21,097 | 1:55.1 | 229 | 1089 | 1479 | 28 |
| 16:30.1 | 4,300 | 1:55.1 | 229 | 1089 | 299 | 28 |
| 16:18.3 | 8,600 | 1:53.7 | 238 | 1118 | 303 | 28 |
| 16:15.5 | 12,900 | 1:53.4 | 240 | 1125 | 305 | 29 |
| 16:50.6 | 17,200 | 1:57.5 | 216 | 1042 | 298 | 29 |
| 15:02.9 | 21,097 | 1:55.8 | 225 | 1074 | 274 | 29 |
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Workout Graph
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