Rob Ward 1000m SkiErg
1,000
Meters
3:54.3
Time
1:57.1
Pace
66
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 38 |
| Stroke Count | 152 |
| Drag Factor | 143 |
November 03, 2025 12:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 38 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 40 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 39 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 37 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 37 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 42 |
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