Rob Ward 1000m SkiErg
1,000
Meters
3:47.4
Time
1:53.7
Pace
68
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 41 |
| Stroke Count | 156 |
| Drag Factor | 144 |
November 10, 2025 13:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1119 | 41 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1290 | 39 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1186 | 39 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 40 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 42 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 45 |
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Workout Graph
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