Rob Ward 10000m SkiErg
10,000
Meters
44:24.1
Time
2:13.2
Pace
598
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 38 |
| Stroke Count | 1702 |
| Drag Factor | 78 |
February 25, 2026 14:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:24.1 | 10,000 | 2:13.2 | 148 | 809 | 598 | 38 |
| 8:35.5 | 2,000 | 2:08.8 | 164 | 862 | 123 | 42 |
| 8:45.4 | 4,000 | 2:11.3 | 154 | 831 | 121 | 38 |
| 9:06.5 | 6,000 | 2:16.6 | 137 | 772 | 117 | 37 |
| 9:11.8 | 8,000 | 2:17.9 | 133 | 758 | 116 | 38 |
| 8:44.9 | 10,000 | 2:11.2 | 155 | 833 | 121 | 36 |
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Workout Graph
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