Rob Ward 2000m row
2,000
Meters
8:13.6
Time
2:03.4
Pace
127
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 235 |
| Drag Factor | 193 |
August 05, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:13.6 | 2,000 | 2:03.4 | 186 | 926 | 127 | 28 |
| 1:33.0 | 400 | 1:56.2 | 223 | 1045 | 27 | 28 |
| 1:40.9 | 800 | 2:06.1 | 174 | 891 | 25 | 28 |
| 1:43.5 | 1,200 | 2:09.3 | 162 | 834 | 24 | 28 |
| 1:41.3 | 1,600 | 2:06.6 | 172 | 888 | 25 | 28 |
| 1:34.9 | 2,000 | 1:58.6 | 210 | 986 | 26 | 30 |
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Workout Graph
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