Rob Ward 1:00 BikeErg
631
Meters
1:00.0
Time
1:35.0
Pace
28
Calories
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1680 |
| RPM | 76 |
| Revolution Count | 76 |
| Power/kg | 3.79 |
| Drag Factor | 191 |
August 08, 2026 09:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00.0 | 631 | 1:35.0 | 407 | 1680 | 28 | 76 |
| 1:00.0 | 631 | 1:35.0 | 407 | 1680 | 28 | 76 |
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Workout Graph
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