Rob Ward 2000m SkiErg
2,000
Meters
8:40.0
Time
2:10.0
Pace
120
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 32 |
| Stroke Count | 285 |
| Drag Factor | 138 |
September 22, 2026 06:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.0 | 2,000 | 2:10.0 | 159 | 830 | 120 | 32 |
| 1:39.8 | 400 | 2:04.7 | 180 | 901 | 25 | 33 |
| 1:45.7 | 800 | 2:12.1 | 152 | 817 | 24 | 32 |
| 1:47.1 | 1,200 | 2:13.8 | 146 | 773 | 23 | 33 |
| 1:47.8 | 1,600 | 2:14.7 | 143 | 768 | 23 | 32 |
| 1:39.6 | 2,000 | 2:04.5 | 181 | 903 | 25 | 35 |
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Workout Graph
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