Rob Ward 2000m SkiErg
2,000
Meters
8:39.9
Time
2:09.9
Pace
120
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 34 |
| Stroke Count | 299 |
| Drag Factor | 140 |
September 29, 2026 06:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:39.9 | 2,000 | 2:09.9 | 159 | 830 | 120 | 34 |
| 1:36.1 | 400 | 2:00.1 | 202 | 973 | 26 | 37 |
| 1:47.6 | 800 | 2:14.5 | 144 | 769 | 23 | 33 |
| 1:49.2 | 1,200 | 2:16.5 | 138 | 758 | 23 | 32 |
| 1:46.7 | 1,600 | 2:13.3 | 148 | 776 | 23 | 34 |
| 1:40.3 | 2,000 | 2:05.3 | 178 | 897 | 25 | 36 |
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Workout Graph
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