Rob Ward 2000m BikeErg
2,000
Meters
3:46.7
Time
1:53.3
Pace
71
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| RPM | 77 |
| Revolution Count | 294 |
| Power/kg | 2.23 |
| Drag Factor | 106 |
October 01, 2026 06:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:46.7 | 2,000 | 1:53.3 | 240 | 1127 | 71 | 77 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1120 | 14 | 77 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1208 | 15 | 79 |
| 0:46.7 | 1,200 | 1:56.7 | 220 | 1002 | 13 | 76 |
| 0:46.3 | 1,600 | 1:55.7 | 226 | 1088 | 14 | 77 |
| 0:44.1 | 2,000 | 1:50.2 | 261 | 1224 | 15 | 80 |
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Workout Graph
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