Rob Ward 1000m SkiErg
1,000m
Meters
3:54.6
Time
1:57.3
Pace
66
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 35 |
| Stroke Count | 140 |
| Drag Factor | 150 |
September 13, 2024 11:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 35 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 40 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 35 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 35 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 33 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 37 |
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Workout Graph
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