Rob Ward 2000m row
2,000m
Meters
7:40.4
Time
1:55.1
Pace
139
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 30 |
| Stroke Count | 235 |
| Drag Factor | 213 |
September 30, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.4 | 2,000m | 1:55.1 | 230 | 1089 | 30 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 31 |
| 2:00.2 | 1,000m | 2:00.2 | 202 | 993 | 29 |
| 1:56.6 | 1,500m | 1:56.6 | 221 | 1059 | 30 |
| 1:49.1 | 2,000m | 1:49.1 | 270 | 1227 | 31 |
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Workout Graph
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