Rob Ward 100m SkiErg

100m

Meters

0:19.7

Time

1:38.5

Pace

8

Calories

Average Watts366
Calories Per Hour1560
Stroke Rate70
Stroke Count23
Drag Factor150

October 02, 2024 11:54:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:19.7 100m 1:38.5 366 1560 70
0:19.7 100m 1:38.5 366 1560 70

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Workout Graph

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