Rob Ward 6000m SkiErg
6,000m
Meters
25:33.7
Time
2:07.8
Pace
372
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 38 |
| Stroke Count | 979 |
| Drag Factor | 148 |
October 06, 2024 11:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.7 | 6,000m | 2:07.8 | 168 | 876 | 38 |
| 4:59.5 | 1,200m | 2:04.7 | 180 | 919 | 38 |
| 5:10.0 | 2,400m | 2:09.1 | 162 | 858 | 38 |
| 5:09.3 | 3,600m | 2:08.8 | 164 | 862 | 40 |
| 5:13.8 | 4,800m | 2:10.7 | 157 | 838 | 39 |
| 5:01.1 | 6,000m | 2:05.4 | 177 | 910 | 36 |
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Workout Graph
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