Rob Ward 100m SkiErg
100m
Meters
0:19.3
Time
1:36.5
Pace
8
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 56 |
| Stroke Count | 18 |
| Drag Factor | 151 |
October 10, 2024 11:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 56 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.