Rob Ward 100m SkiErg

100m

Meters

0:19.2

Time

1:36.0

Pace

8

Calories

Average Watts396
Calories Per Hour1661
Stroke Rate62
Stroke Count20
Drag Factor152

October 10, 2024 11:50:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:19.2 100m 1:36.0 396 1661 62
0:19.2 100m 1:36.0 396 1661 62

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Workout Graph

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