Rob Ward 100m SkiErg

100m

Meters

0:19.5

Time

1:37.5

Pace

8

Calories

Average Watts378
Calories Per Hour1599
Stroke Rate65
Stroke Count21
Drag Factor153

October 12, 2024 13:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:19.5 100m 1:37.5 378 1599 65
0:19.5 100m 1:37.5 378 1599 65

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Workout Graph

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