Rob Ward 100m SkiErg

100m

Meters

0:19.1

Time

1:35.5

Pace

8

Calories

Average Watts402
Calories Per Hour1682
Stroke Rate63
Stroke Count20
Drag Factor150

October 15, 2024 11:27:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:19.1 100m 1:35.5 402 1682 63
0:19.1 100m 1:35.5 402 1682 63

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Workout Graph

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