Rob Ward 100m SkiErg

100m

Meters

0:19.6

Time

1:38.0

Pace

8

Calories

Average Watts372
Calories Per Hour1579
Stroke Rate55
Stroke Count18
Drag Factor147

October 18, 2024 12:19:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:19.6 100m 1:38.0 372 1579 55
0:19.6 100m 1:38.0 372 1579 55

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Workout Graph

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