Rob Ward 100m SkiErg
100m
Meters
0:20.0
Time
1:40.0
Pace
8
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 60 |
| Stroke Count | 20 |
| Drag Factor | 154 |
October 20, 2024 11:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 60 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 60 |
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Workout Graph
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