Rob Ward 100m SkiErg

100m

Meters

0:19.4

Time

1:37.0

Pace

8

Calories

Average Watts383
Calories Per Hour1619
Stroke Rate59
Stroke Count19
Drag Factor154

October 20, 2024 11:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:19.4 100m 1:37.0 383 1619 59
0:19.4 100m 1:37.0 383 1619 59

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Workout Graph

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