Rob Ward 0:30 row
147m
Meters
0:30.0
Time
1:42.0
Pace
12
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 46 |
| Stroke Count | 23 |
| Drag Factor | 84 |
October 26, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 46 |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 46 |
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Workout Graph
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