Rob Ward 100m SkiErg

100m

Meters

0:19.3

Time

1:36.5

Pace

8

Calories

Average Watts389
Calories Per Hour1640
Stroke Rate65
Stroke Count21
Drag Factor118

October 27, 2024 11:58:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:19.3 100m 1:36.5 389 1640 65
0:19.3 100m 1:36.5 389 1640 65

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Workout Graph

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