Rob Ward 382m SkiErg

382m

Meters

1:35.8

Time

2:05.3

Pace

25

Calories

Average Watts178
Calories Per Hour910
Stroke Rate39
Stroke Count59
Drag Factor101

October 27, 2024 13:43:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35.8 382m 2:05.3 178 910 39
0:45.5 200m 1:53.7 238 1118 41
0:45.1 382m 2:03.9 184 933 37

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Workout Graph

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