Rob Ward 100m SkiErg
100m
Meters
0:19.9
Time
1:39.5
Pace
8
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 57 |
| Stroke Count | 19 |
| Drag Factor | 149 |
October 30, 2024 11:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 57 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 57 |
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Workout Graph
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