Rob Ward 2000m row
2,000
Meters
8:08.4
Time
2:02.1
Pace
127
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
| Stroke Count | 237 |
| Drag Factor | 181 |
October 31, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:08.4 | 2,000 | 2:02.1 | 192 | 961 | 127 | 29 |
| 1:39.6 | 400 | 2:04.5 | 181 | 924 | 25 | 29 |
| 1:39.4 | 800 | 2:04.2 | 182 | 927 | 25 | 28 |
| 1:39.3 | 1,200 | 2:04.1 | 183 | 929 | 25 | 29 |
| 1:38.2 | 1,600 | 2:02.7 | 189 | 951 | 25 | 29 |
| 1:32.0 | 2,000 | 1:55.0 | 230 | 1092 | 27 | 31 |
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Workout Graph
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