Rob Ward 1000m SkiErg
1,000m
Meters
3:49.8
Time
1:54.9
Pace
68
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 38 |
| Stroke Count | 147 |
| Drag Factor | 147 |
November 02, 2024 10:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 38 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 42 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 38 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 35 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 36 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 42 |
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Workout Graph
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