Rob Ward 100m SkiErg
100m
Meters
0:19.2
Time
1:36.0
Pace
8
Calories
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 60 |
| Stroke Count | 19 |
| Drag Factor | 150 |
November 11, 2024 11:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 60 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 60 |
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Workout Graph
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