Rob Ward 100m SkiErg
100m
Meters
0:19.0
Time
1:35.0
Pace
8
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 66 |
| Stroke Count | 21 |
| Drag Factor | 148 |
November 11, 2024 11:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 66 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 66 |
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Workout Graph
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