Rob Ward 100m SkiErg

100m

Meters

0:18.6

Time

1:33.0

Pace

9

Calories

Average Watts435
Calories Per Hour1797
Stroke Rate68
Stroke Count21
Drag Factor152

November 11, 2024 12:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:18.6 100m 1:33.0 435 1797 68
0:18.6 100m 1:33.0 435 1797 68

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Workout Graph

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