Rob Ward 100m SkiErg
100m
Meters
0:18.6
Time
1:33.0
Pace
9
Calories
Average Watts | 435 |
---|---|
Calories Per Hour | 1797 |
Stroke Rate | 68 |
Stroke Count | 21 |
Drag Factor | 152 |
November 11, 2024 12:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:18.6 | 100m | 1:33.0 | 435 | 1797 | 68 |
0:18.6 | 100m | 1:33.0 | 435 | 1797 | 68 |
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Workout Graph
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