Rob Ward 1:00:00 BikeErg
30,024
Meters
1:00:00.0
Time
1:59.9
Pace
997
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 58 |
| Revolution Count | 3478 |
| Power/kg | 1.89 |
| Drag Factor | 218 |
December 28, 2024 09:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,024 | 1:59.9 | 203 | 998 | 58 |
| 12:00.0 | 6,222 | 1:55.7 | 226 | 1077 | 60 |
| 24:00.0 | 5,992 | 2:00.1 | 202 | 994 | 58 |
| 36:00.0 | 5,911 | 2:01.8 | 194 | 966 | 57 |
| 48:00.0 | 5,835 | 2:03.3 | 186 | 941 | 56 |
| 1:00:00.0 | 6,064 | 1:58.7 | 209 | 1019 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.