Maria Herrada 30:07 row
5,729m
Meters
30:07.6
Time
2:37.7
Pace
302
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 136 |
July 18, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 5,729m | 2:37.7 | 89 | 606 | 29 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 30 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 30 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 30:07.5 | 14m | 4:27.8 | 18 | 362 | 0 |
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Workout Graph
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