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Maria Herrada v0:20/0:10r...24 row

1,681m

Meters

8:00.0

Time

2:22.7

Pace

79

Calories

Rest Distance671m
Rest Time11:40.0
Overall Distance2,352m
Overall Time19:40.0
Average Watts120
Calories Per Hour713
Stroke Rate36
Stroke Count290
Drag Factor136

July 21, 2024 10:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Tabatha Tabatha Tabatha 1st one

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,681m 2:22.7 120 713 36
0:20.0 71m 2:20.8 125 731 36
r: 0:10 30m
0:20.0 75m 2:13.3 148 808 36
r: 0:10 31m
0:20.0 73m 2:16.9 136 768 36
r: 0:10 29m
0:20.0 72m 2:18.8 131 749 36
r: 0:10 29m
0:20.0 71m 2:20.8 125 731 36
r: 0:10 28m
0:20.0 70m 2:22.8 120 713 36
r: 0:10 27m
0:20.0 69m 2:24.9 115 695 36
r: 0:10 27m
0:20.0 69m 2:24.9 115 695 36
r: 4:00 28m
0:20.0 72m 2:18.8 131 749 36
r: 0:10 31m
0:20.0 73m 2:16.9 136 768 36
r: 0:10 30m
0:20.0 70m 2:22.8 120 713 36
r: 0:10 29m
0:20.0 68m 2:27.0 110 678 36
r: 0:10 28m
0:20.0 69m 2:24.9 115 695 36
r: 0:10 27m
0:20.0 68m 2:27.0 110 678 36
r: 0:10 28m
0:20.0 69m 2:24.9 115 695 36
r: 0:10 26m
0:20.0 69m 2:24.9 115 695 36
r: 4:00 18m
0:20.0 68m 2:27.0 110 678 36
r: 0:10 30m
0:20.0 70m 2:22.8 120 713 39
r: 0:10 29m
0:20.0 70m 2:22.8 120 713 39
r: 0:10 29m
0:20.0 69m 2:24.9 115 695 36
r: 0:10 28m
0:20.0 67m 2:29.2 105 662 36
r: 0:10 27m
0:20.0 67m 2:29.2 105 662 36
r: 0:10 28m
0:20.0 68m 2:27.0 110 678 36
r: 0:10 27m
0:20.0 69m 2:24.9 115 695 36
r: 0:10 27m
r671m

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Workout Graph

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