Maria Herrada 5:10 row
1,020m
Meters
5:10.3
Time
2:32.1
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 135 |
August 02, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.3 | 1,020m | 2:32.1 | 99 | 642 | 23 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 30 |
| 5:10.3 | 30m | 2:51.6 | 69 | 538 | 17 |
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Workout Graph
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after 2k/3, 1k/2, 500