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Maria Herrada v0:45/0:45r...20 row

3,353m

Meters

15:00.0

Time

2:14.2

Pace

191

Calories

Rest Distance235m
Rest Time15:00.0
Overall Distance3,588m
Overall Time30:00.0
Average Watts145
Calories Per Hour798
Stroke Rate35
Stroke Count526
Drag Factor135

August 03, 2024 14:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,353m 2:14.2 145 798 35
0:45.0 165m 2:16.3 138 775 35
r: 0:45 13m
0:45.0 166m 2:15.5 141 783 35
r: 0:45 12m
0:45.0 168m 2:13.9 146 801 35
r: 0:45 17m
0:45.0 169m 2:13.1 148 810 35
r: 0:45 13m
0:45.0 170m 2:12.3 151 819 35
r: 0:45 13m
0:45.0 171m 2:11.5 154 828 36
r: 0:45 15m
0:45.0 171m 2:11.5 154 828 35
r: 0:45 10m
0:45.0 168m 2:13.9 146 801 35
r: 0:45 11m
0:45.0 168m 2:13.9 146 801 35
r: 0:45 10m
0:45.0 166m 2:15.5 141 783 36
r: 0:45 13m
0:45.0 165m 2:16.3 138 775 35
r: 0:45 11m
0:45.0 169m 2:13.1 148 810 36
r: 0:45 13m
0:45.0 166m 2:15.5 141 783 35
r: 0:45 9m
0:45.0 166m 2:15.5 141 783 35
r: 0:45 8m
0:45.0 166m 2:15.5 141 783 35
r: 0:45 10m
0:45.0 168m 2:13.9 146 801 35
r: 0:45 10m
0:45.0 168m 2:13.9 146 801 36
r: 0:45 11m
0:45.0 166m 2:15.5 141 783 35
r: 0:45 8m
0:45.0 165m 2:16.3 138 775 36
r: 0:45 12m
0:45.0 171m 2:11.5 154 828 36
r: 0:45 16m
r235m

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Workout Graph

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