Maria Herrada 5:11 row
1,026m
Meters
5:11.1
Time
2:31.6
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 136 |
August 07, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.1 | 1,026m | 2:31.6 | 100 | 645 | 20 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 5:11.1 | 30m | 3:05.0 | 55 | 490 | 11 |
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Workout Graph
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after 2k in 10:10