Maria Herrada 5:00 row
1,020m
Meters
5:00.7
Time
2:27.4
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 137 |
August 08, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,020m | 2:27.4 | 109 | 676 | 29 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 5:00.6 | 1m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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after 2/1.5/1/500 3 r